| Injuries - Sprained Ankle
An ankle sprain is an injury to the foot's ligaments in the
ankle. Ligaments are tough bands of elastic tissue that connect bones to each other. An ankle
sprain can occur when the ankle rolls outward (with the sole of the foot facing the other foot).
Causes of an ankle sprain may include weak muscles, loose ligaments, or shoes with spiked heels.
The symptoms of a sprain depend of the severity of the injury -
how much the ligaments have stretched or torn. Symptoms may include swelling, pain, and
bruising.
Treatment will depend on the severity of the sprain, but may
include:
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wrapping the ankle with elastic bandage or tape |
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ice pack application (to reduce inflammation) |
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elevating the ankle |
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gradual return to walking and exercise |
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a walking cast (for moderate sprains) |
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surgery (for severe sprains) |
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physical therapy |
If you would like further details on the Orthopaedic Leg Trolley
please contact us. |